(Mentha nemorosa)
Taken in tea, it helps to relieve stomach problems. In baths, it tones the body and calms the nerves. In herbal tea, it alkalinizes the water, helping to alkalize the body. The tea is taken before going to sleep to ensure a restful night. It is also used for sauces and dressings and drinks such as "molito". In the garden, it serves as aromatherapy and pest control. This plant must be pruned regularly to keep it alive.